When you buy Now Foods Potassium Citrate Pure Powder , you get 340 g of pure and vegan potassium from potassium citrate. You receive 448 mg of potassium per dose . Now Foods guarantees the highest quality through the production of high-quality ingredients and strict controls.
What is potassium citrate?
Potassium cit rate is the organic form of the mineral potassium, more precisely it is the potassium salt of citric acid. In this form, potassium is particularly readily available and can be optimally absorbed by the body.
What effect does potassium citrate have?
Potassium is an essential mineral, as the body cannot produce it itself and is dependent on a sufficient supply through food or food supplements. Potassium is also an important electrolyte. Other functions are:
Potassium contributes to normal muscle function
Potassium contributes to the normal function of the nervous system
Potassium contributes to the maintenance of normal blood pressure
Which foods contain potassium?
Potassium is found in both plant and animal foods, with plant foods containing more potassium on average. Good sources of potassium are: [1]
soybeans
white beans
kale
spinach
bananas
edible bran
potatoes
Milk chocolate
Fish
In addition to Now Foods Potassium Citrate Pure Powder, you will find hereNow Foods Potassium Citrate Capsules with 180 vegan capsules and a dosage of 99 mg potassium.
INGREDIENTS
Dosage: 1/4 teaspoon (approx. 1.4 g)
Ingredients per dosage:
Potassium 448mg / 22%*
Ingredients: Potassium citrate
= Percentage of the nutrient reference values according to Regulation (EU) No. 1169/2011
USE
Take 1/4 teaspoon 1 to 2 times daily in separate portions with a glass of water. Do not take more than 2 portions per day - or after consultation with your doctor or alternative practitioner.
LEGAL NOTICE
Food supplements are not a substitute for a balanced and varied diet. Keep out of the reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop taking it immediately. Please consult your doctor if you wish to use dietary supplements and are being treated for a medical condition or if you are pregnant or breastfeeding.
SOURCES
[1]Food potassium. Vitalstoff-lexikon.de. n.d. Retrieved on 10.12.2021
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