Now Foods Potassium Citrate Capsules
When you buy Now Foods Potassium Citrate , you get 180 vegan capsules of potassium from 310 mg potassium citrate. One capsule contains a dosage of 99 mg potassium. Now Foods guarantees the highest quality through the production of high-quality ingredients and strict controls.
What is potassium citrate?
Potassium cit rate is the organic form of the mineral potassium, more precisely it is the potassium salt of citric acid. In this form, potassium is particularly readily available and can be optimally absorbed by the body.
What effect does potassium citrate have?
Potassium is an essential mineral, as the body cannot produce it itself and is dependent on a sufficient supply through food or food supplements. Potassium is also an important electrolyte. Other functions are:
- Potassium contributes to normal muscle function
- Potassium contributes to the normal function of the nervous system
- Potassium contributes to the maintenance of normal blood pressure
Which foods contain potassium?
Potassium is found in both plant and animal foods, with plant foods containing more potassium on average. Good sources of potassium are: [1]
- soybeans
- white beans
- kale
- spinach
- bananas
- edible bran
- potatoes
- Milk chocolate
- Fish
In addition to Now Foods Potassium Citrate capsules, you will find hereNow Foods Potassium Pure Powder with 340 g of pure potassium citrate powder and a dosage of 448 mg potassium.
INGREDIENTS
Dosage: 1 veg. capsule
Ingredients per dosage:
Ingredients: Potassium citrate, bulking agent: microcrystalline cellulose, coating agent: hydroxypropyl methylcellulose; anti-caking agent: stearic acid (vegetable source), silicon dioxide
= Percentage of the nutrient reference values according to Regulation (EU) No. 1169/2011
USE
Now Foods recommends taking 1 veg. capsule 1 - 5 times daily, preferably with a meal. Or after consultation with your doctor/health practitioner.
LEGAL NOTICE
Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of small children. Store in a cool, dry place. Do not use if the outer protective cover is damaged.
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SOURCES
[1]Food potassium. Vitalstoff-lexikon.de. n.d. Retrieved on 10.12.2021
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